Saturday, 12 October 2019

Sticks and Stone - book review

Sticks and Stones - Defeating the culture of bullying and rediscovering the power of character and empathy

by Emily Bazelon



This book was set in the USA about a decade ago. Shortly after some well mediacised suicides in which bullying was a factor. There was a lot of controversy surrounding these cases and obviously feelings were high. Similar case had different outcomes. One case Bazelon dives into deeply is about Phoebe Prince.
Bazelon states that children have always 'bullied' in the past it was considered a part of childhood that you had to cope with. Nowadays things are different. However, some conflict in childhood is normal and helps children to gain the skills they need to survive as adults. Adults should not be supervising every incident of name calling etc as the children need to sort out strategies for themselves.
When bullying becomes a problem is when it involves unequal power, is repetitive, is deliberate and harms (even mentally or physically) - This is also how BullyFreeNZ define bullying on their site:
Schools were teachers and administration staff turned a blind eye to bullying had become cesspools. After several headline worthy incidences schools needed to start to take notice and many different plans were instigated. Some involved small targeted programmes, many schools started up support groups but possibly the most effective was a school wide system PBIS . Which I can quite confidently say is the forerunner to our PB4L system where the emphasis is on teaching behaviours and acknowledging those who perform those behaviours. 
Social media can play a huge part in bullying and many children discussed in the book had had a difficult time due to social media. Schools are needing to spend a lot of time and resourcing following up on social media incidences which happen outside of school hours. Bazelon went to Facebook headquarters to discuss what they were doing to crack down on online bullying. She goes in to some detail in the book but basically they are not doing enough. They have improved their system but seem to take little responsibility for 'policing' their site. They did say, and rightly so, that the best thing is for the children to take responsibility themselves and do have a script of how to help yourself boxes when people report things on facebook. However they are very slow to work though complaints of bullying etc and do not always end up removing things that should be removed. There are millions of users so they feel the task is to big to deal with reports in a timely manner.
Bazelon concludes that whilst it is partly the schools responsibility that parents have a very importance role to play and as much as the build up their child's self esteem they should be also teaching them kindness and connectedness. The most important advice for a child according to experts is to tell someone they trust, ideally someone their age as well as a trusted adult. 

This book was an audio book of 10+ hours. It was very interesting and discussed may issues objectively. Bazelon talked to many different people and reported from all sides, consulting with those who were bullied, those who bullied, school staff, parents, social media companies and those involved in the court cases. It was thoroughly interesting although the stories at the start were heartbreaking to think of how some of the students suffered whilst the adults in power at school turned a blind eye or did not follow through after meetings with parents. 

It was interesting to note that while many are bullied the percentage that take their own lives are small, these students are most likely to be suffering from mental illness ie anxiety. These are the students that need the most protection.

Saturday, 17 August 2019

Supporting TAs effectively

From Te Kiti Ipurangi - Inclusive Education

The teacher brings knowledge of the curriculum, the TA has knowledge of what will work in that moment with that child.
Children respond to the TA in a way they do with the teacher, so they know they are as valued.
TAs get to know each child individually.
TA interactions should be supportive, positive  and help children to be as independent as they can be.
Positive relationship between TAs and teacher, high expectations 
Children respond to positive interactions between adults

"The area of research showing the strongest evidence for teacher aides having a positive impact on pupil attainment focuses on their role in delivering structured interventions in one-to-one or small group settings. Crucially, these positive effects are observed only when teacher aides work in structured settings with high-quality support and training. When teacher aides are used in more informal, unsupported, instructional roles, we see little or no impact on pupil outcomes."

Jonathan Sharples, Rob Webster, and Peter Blatchford


Questions to ask our TAs:

What do you see as your role in the school?
What do you see as your role in the classroom?
Do you have other school responsibilities?
How are you supported in your role?
Who provides support?
Do you get planning time with the teachers?
How are you involved in planning your programme?
Are you given a programme to use?
What have you done with students that you are proud of?
What is most satisfying in your work?
What is most difficult in your role?
Have you any frustrations or issues?
What else would you like to mention?




Skills for helping students learn - open ended questions, wait times, prompt and encourage students to work with other students, leave space for children to do things for themselves before jumping in,  use a quiet voice when supporting a student, communicate expectation positively and clearly, use non-verbal cues to demonstrate expectations, use 'when'-'then' and 'first' - 'then' commands, avoid negative commands, corrections, demands and yelling, redirect a disengaged student by using proximity, pre-arranged non-verbal signals, simple prompts, reminders, and pre-corrections and state requests or give directions to students, using brief descriptions of required positive behaviours.


Teacher sitting alongside to model the teaching style - more consistency for the child is a a good thing


Ensure the teacher aide is positioned alongside students, not (unwittingly) creating barriers between students and their peers.

A teacher aide and student work together alongside other students.


Helping students make friends - Teaching Friend Making Skills

Wednesday, 24 April 2019

Anxiety and Depression in Adolescents

Anxiety and Depression in Adolescents 

with Gail Phillips 

@ MHERC 18/04/19


What is mental health? It includes our social emotional and psychological well-being. It affects how we think, feel and act. It also determines how we handle stress, relate to others and make choices. It is important in all stages of life.

What is mental illness? When someone lacks the ability to manage day to day events and/or control their behaviour to that basic physical and emotional needs are threatened or unmet.

It is a result of a number of things:
Biological; poor physical health. low IQ, drug effects ...
Social; family disadvantage, trauma ...
Psychological; poor-social skills, poor copying skills ...
many of these things are interlinked.
Sometimes there can be a specific trigger

When does a mental illness become a disorder - when it impacts on daily life.

Is it depression, stress, distress or anxiety?

If the main problem is feeling down and miserable or that there is no interest or pleasure in things it may be depression.

If the main problem is having times of panic, or always being on edge and worrying it may be anxiety.

Depression

For resources visit:  https://depression.org.nz/

Common stressors - break up with boy/girlfriend, cyber-bullying, death of relative, divorce/separation of parents. family moves, peer pressure, poor performance at school, transition to high school

How common is it? 18-24 year olds have the highest prevalence of mental health disorders than any other age group. Youth suicide is the leading cause of death in 15-24 year olds.

It is circular - the person feels sad, which makes them focus on the negative, which makes them feel sad, which makes them focus on the negative ...

It is also a downward spiral:



How do you differentiate between teenage gloom and doom and clinical depression?

It is more likely to be depression if;
it lasts more than 6 weeks
there is a family history of depression
there are strong negative self-esteem factors
the behaviours being carried out (eg drinking, self harm) are causing danger
their personal history has trauma, lots of changes etc
personality type (not communicative on emotional matters, perfectionist


Signs and symptoms of depression - 





What can you do? LISTEN

  • when you notice a change check to see if they're ok
  • sit quietly and listen, don't offer advice
  • if they don't want to talk about it, respect that
  • let them know you are worried and want to listen to them when they want to talk or suggest someone else they could go to
  • listen and respond in a non-judgmental and reassuring way
  • if you are very concerned contact higher powers and parents
Focus on thoughts, feelings and actions;
  • provide practical support, like help with homework or large projects
  • listen and offer support when needed
  • believe their experiences, don't downplay them
  • help to identify stressful situations at school or home
  • help to find other ways to solve practical and emotional problems
  • keep a close eye out for changes in how the young person feels, thinks and acts
  • encourage self-determination
  • HOLD HOPE

Suicide/Self Harm

You must ask - "Are you thinking about hurting yourself or others?" If the answer is "yes" then ask questions - how, when, where etc       People thinking about suicide want you to ask this.
Ask "Have you looked up suicide or self-harm on the internet?"


A good resource to direct young people to is:


What next?
Assess the urgency of the risk
Remember lack of a plan doesn't mean the person isn't serious
Take ALL talk of suicide seriously

Crisis first aid  for suicidal behaviour;
  • own safety first
  • someone must stay with them
  • seek immediate help
  • minimise further substance use (if any)
  • remove the means?
  • listen
  • just listen

self harm/self injury is;
  • related to psychological pain and distress, difficulty in expressing emotions and harbouring negative feelings towards oneself such as; guilt, rejection, sadness, self-hatred, worthlessness, loneliness, panic, anger or sexual confusion
  • self-injury brings the person momentary feelings of peace and calm and a release of tension
  • the immediate feelings of relief are usually followed by guilt, shame and more painful emotions. Self-injury is a short-term solution that can lead to a long-term problem.
  • self-harm might be tied to a psychological illness such as depression, anxiety obsessive-compulsive disorder, eating disorders post-traumatic stress disorder and border personality disorder
  • self-injury often starts in the teenage years, when emotions are more volatile and can be tied to other impulse control issues, such as alcohol or drug abuse






Responding to Self-Harming

Is it an emergency? Get help immediately if the person:

  • has deliberately injured themselves
  • is acting in a highly aggressive or abusive manner
  • is expressing thoughts of suicide or killing someone
  • is disorientated (does not know who they are where they are or what time it is)
  • has delusions or hallucinations
  • is confused or not making sense
  • is badly affected by drugs and/or alcohol and acting in an abnormal manner
If the person has any of these symptoms dial 111 or visit the emergency department at the hospital
(DO you know what is in the person's crisis plan?)

Treatments - 

  • psychotherapy - cognitive behaviour - focuses on negative thoughts and changing them
                                    interpersonal psychotherapy - interpersonal relationships
  • counselling
  • peer supports
  • family/whanau therapy
  • medications
  • professional psychiatric interventions

Anxiety


Definition and Facts - a feeling of apprehension and worry and it a normal reaction to stressful situations. If the feelings become excessive, irrational and everyday functioning is affected then it is of concern. Anxiety disorders are characterised by excessive feelings of panic, fear or irrational discomfort in everyday situations. It is a common disorder for young people. About 13 of every 100 aged 9-17 experience some kin of anxiety disorder. Girls are more affected than boys. About 50% of children with anxiety issues have a 2nd anxiety disorder or mental health condition. Anxiety disorders may coexist with physical health conditions as well.

Some common symptoms:




Signs and symptoms of Anxiety in Youth:


  • recurrent fears and worries
  • difficulty falling asleep or nightmares
  • hard to relax
  • difficulty separating from parents
  • scared about going to school
  • irritability, tearfulness, avoidance
  • uncomfortable in social situations at school, restaurants, parties
Production of Fear and Anxiety

 - Amygdala: emotional memories are stored here and alerts the brain when a threat is present
- Hippocampus: encodes specific threatening events into memory



Types of Anxiety Disorders;
  • Generalised Anxiety Disorder (GAD) - 6 + months of persistent, irrational and extreme worry causing insomnia, headaches and irritability
  • Post Traumatic Stress Disorder (PTSD)
  • Panic Disorders - unpredictable panic attacks
  • Specific Phobias - intense fear reaction
  • Social Phobia 
  • Separation Anxiety
  • Obsessive Compulsive Disorder (OCD)
Comorbid (meaning)diagnoses of depressive disorders, ADHD and other enxiety  disorders are common in anxiety patients. Symptoms that might appear to be ADHD - restlessness, feeling keyed up or on edge, difficulty concentrating, mind going blank, irritability and clinically significant distress.

What to do when a young person is experiencing excessive fear or worry:





Responding to someone who is panicking
  • speak slowly and calmly
  • encourage deep regular breathing
  • use short sentences
  • assure that they are safe and you are there to help
  • explain all actions
  • remove from noise and confusion
Effective Ways to Treat Anxiety - 
Cognitive behavioural therapy, relaxation techniques, biofeedback (to control stress and muscle tension), family therapy medication and mindfulness

General accomodations : - 


Additional suggestions:
  • preferential seating, near door
  • assign another person for support
  • permit beverages
  • video lessons
  • early availability of teaching notes
  • task considerations/safety
  • text, assignments in alternate formats
  • personal and private feedback
  • strategies re managing days off
Share goal and strategies with home so there is consistency.

For URGENT HELP

Mental Health Crisis Line 0800 920 092 (24/7)
CAF Emergency - 0800 218 219 press option 2
or 111 or take to emergency room

Resources for students and families - 

Can join MHERC for free - https://mherc.org.nz/



Image result for eeyore quote


Videos - 









Saturday, 9 March 2019

Restorative Practice

Teacher Only Day Session - 8th March 2019

Image result for social discipline window

Punitive Responses to Behaviour;
What rule has been broken?
Who is to blame?
What's the punishment going to be?

Restorative Responses to Behaviour;
What happened?
Who has been affected? How?
What needs to be done to put things right?

Some students are not use to working with, the might be experienced in either 'to' or 'for' and might have difficulty thinking for themselves or having someone ask for their ideas. These students need to be scaffolded through the process and taught the skills.


Ideas I can use;
TUMS - Touch, Use student's name, Make eye contact, Smile
2x10 - 2 minutes of time for 10 days interacting positively with the student
Be Firm, Be Fair, Be Brief, Be Gone

Ask vs Tell
Use open ended questions - What? Who? How? When and Where (not Why?)
Be curious
Let them explain and do all the work
eg. Tell me what just happened.
What do we need to have a conversation about?

Observe to Learn:

Tell the story
Explore the harm
Repair the harm
Reach an agreement
Plan the follow-up




Setting up for 2019


Preparation for 2019

10/02/19  This year my plan is to be more organised (I wrote this all down a week ago but it has disappeared, so not off to a great start). I am going to use the Eisenhower Matrix - https://www.eisenhower.me/eisenhower-matrix/  to help me do this so I can start working on tasks so that I am not always racing to catch up. Dates for important meetings will be organised at the start of the term and tasks broken down.

I will jot down tasks for a week and decide upon their category and go from there.The first week will be spent making dates for meetings; pastoral care meetings. TA meetings, International Meetings etc


Update - 17/02/19 I have put in place the pastoral care meeting times for the year and informed everyone, we have had one TA meeting but I need to schedule the second one this week, I am working on the date for the International Meeting.


ESOL Preparation - 17/02/19

This year I am going to insure that the students are more involved in the planning and each session we will have a LI and we will review it at the end. This week when I am assessing the students I will also be gathering data on what they want to learn. If there are similarities this might be what I base my groups around. My goal this week is to get as much assessment done as possible. The last two weeks have been solely SENCO based (although it has included a small amount of International paperwork) and as my hours are made up of 5 hours SENCO and 10 hours ESOL I need to be spending more time on ESOL this week for sure.

Saturday, 9 February 2019



UDL with Technology  Workshop - CORE



At the start of the year a google survey - how I learn best

word.art.com - free & creative


Universal Design for Learning


where everybody’s in and not excluded intentionally, by design, or unintentionally
Edgar Schmidt

How often do we ask students - What helps you learn and what gets in your way?

Word Art:  WordArt.com & mentimeter
Thinglink/ google put in hyperlinks into a page